Cross-session coaching (Coach v2)
Coach goes beyond the current session. Detects stalls (3+ weeks same weight), spots muscle imbalances, projects timelines for goals, flags recovery signals.
Active work
nothing here yet.
Planned
Coach goes beyond the current session. Detects stalls (3+ weeks same weight), spots muscle imbalances, projects timelines for goals, flags recovery signals.
Weight increments could respect what you actually have. Barbell snaps to your smallest plate × 2. Dumbbell to 2 kg / 5 lb. Kettlebell to 4 kg. Seed cleanup is done; the runtime engine is voting-contingent.
All editing actions inline on the home card — End, Switch, Edit (permanent), Swap for today (one-off). The "More" menu is now live; the inline flows themselves are still in development.
Browse individual workouts (not just programs) by muscle group, equipment, or duration. Start any one as a session, or save it as a personal template.
Ended a program before finishing it? Pick it back up where you left off, with progress preserved. Data model + repo function are ready; the UI surface is still in development.
New packs
Rackd ships v1.0 with two tiers, not four. Half Rack stays free forever. Power Rack is $49.99 once (or $2.99/month in the app). AI program generation lives on the web as pay-as-you-go packs.
I read every one. Send a request →
Power Rack is the paid tier — $49.99 one-time or $2.99/mo. Includes program builder, advanced analytics, strength projections, Cloud Sync, Coach v2 (coming Q4), and 1 AI program credit.
After your first sign-in, a brief modal explains Cloud Sync and offers to enable it. One tap to turn on, one tap to defer. No more "I signed in, why isn't my data syncing?"
Cross-device sync is no longer a separate product. It's included in Power Rack at no extra cost. Backs up your training data and keeps it in sync across up to 3 devices.
Exercises stream from a remote catalog instead of being bundled with the app. New exercises (with muscle targeting, equipment tags, and animations) appear without an app update — the 453-exercise expansion was the first batch off this rail.
Added 150 new exercises. The library is now 453 total — more dumbbell variations, machine alternatives, and posterior-chain work lifters kept asking for.
Rackd iOS is live on the App Store. Same feature set as Android v1.0.2. All beta features unlocked.
Updated to NDK r29 and disabled legacy packaging so Rackd runs on devices using 16KB memory pages. Required for Google Play submissions later this year.
Sync was sending millisecond numbers to Postgres TIMESTAMPTZ columns expecting ISO strings. Fixed.
Android beta is live on Google Play. 15 programs, 11 progression systems, 303 exercises. Free during beta.
Switched from the web OAuth flow to the native Google SDK. Faster sign-in, fewer redirects, works the way users expect on both platforms.
New variation_progression rule mode powers four bodyweight ladders (push-up, pull-up, row, squat). Advance through harder variations as you hit rep targets. Step back if you stall.
Each exercise card shows what the engine is doing. Pre-session it tells you what to load. Post-session it tells you what changed and why.
Fidelity fixes across most of the program library. Cleaner increments, correct rule modes, better day balance.
App opens measurably quicker. Cold start trimmed by parallelizing font and database loading, deferring program seeding, and taking auth round-trips off the critical path.
Import any program via JSON. Two formats — Simple (exercise names + sensible defaults) or Advanced (full programming spec with progression rules).
Add exercises and sets to completed workouts from the edit history screen. Useful for catching missed logs after the fact.
Custom exercise form now supports three tracking models — reps, timed, or cardio distance. Build anything the library doesn't have.
I read every request. If it makes sense and I can build it, you'll see it on the board above. Pick the type that fits.